An Evidence-Based Walking Program to Increase Physical Activity and Healthy Outcomes for Employees
Greaves, Valerie Dietrich
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Implementation and evaluation of an eight-week evidence employee walking program utilizing pedometers, one on one weekly check-ins with the nurse, goal setting and caring. Employee participation consisted of pre and post screenings of: weight, BMI, Cholesterol and the IPAQ-SF questionnaire, utilized to measure levels of physical activity.